Showing posts with label well being. Show all posts

scarlet johnson

Do you notice or even feel frustrated because the supplements, medicines, diets, and modalities that seem to work for other people don’t work for you? Do you do what most would consider “all the right things” for your health and spirit and still feel that you are not functioning optimally? Do your energies, moods, and immune system feel like they need a boost even when you take extra time for “self-care?”
If you answered “yes” to the previous questions, there is a very good chance that you are part of the 1% of the population that is genetically of higher frequency. People of higher frequency tend to be described as “hypersensitive,” empathic, intuitive, creative, sometimes “light workers,”
perfectionistic, and (wonderfully!) complex. Despite finding that other people are drawn to them, higher frequency individuals often feel alone in this world because they comprise so little of the population. However, they continue to move forward with their lives in a unique, heart-centered way. They live almost strategically in different parts of the globe as “light workers,” here to carry out their important mission or “Cosmic Call to Action,” which is to help our species and planet survive and thrive as a more consciously awakened world.
As a result, higher frequency people usually share many of the following attributes during this human experience:
1. A desire to find, confirm, or capture the essence of their true spiritual “home,” partner, family, and/or community.
2. A feeling that entities or angels are around them. They may even see or hear those entities on occasion.
3. A feeling that they aren’t achieving the success, relationships, and happiness they desire—despite having outstanding skills, capacities, and intelligence.
Changes in moods, emotions, and energy levels
4. Changes in moods, emotions, and energy levels that appear to reflect the people or planet around them, as much if not more than their own condition.
5. Moments of feeling more “awakened” or conscious, but finding those times short-lived or unsustainable in 3D daily life.
6. Vivid dreams, and even moving, speaking, or acting out while asleep.
7. Periods of intense “shedding” of relationships, responsibilities, or priorities.
8. A feeling that time is moving much faster or even “getting lost” during regular activities.
9. Enhanced awareness of synchronicities and believing that there are no “coincidences” or “accidents.”
If you are of higher frequency, you likely also share a number of the following beliefs, perspectives, and ideologies:
1. “Service to Others” is your mantra or motto, which helps dictate the decisions that you make and all that you are and do. You know that what you do to and for others will affect you and your loved ones sooner or later—because we are all connected by frequencies, energy, our planet, and karma.
2. You see our earth and the human experience as a smaller part of a bigger picture. You feel almost like we humans are the experiment, playground, or “school” for spirits, entities, or forces from other dimensions, including some of your own soul’s energy source.
3. You understand that it usually takes dire situations to open people’s minds. You so want to be genuine in your interactions with others in your daily life, but feel more like you have to be a metaphysical “Clark Kent” and keep your Superman thoughts and talents in your back pocket. You find that it’s not until you come to the rescue of others in dire straits that they can look past your more spiritual cape and approaches. They are finally more open and just grateful to be helped.
4. You believe that happiness may or may not be the goal of this incarnation, but that living a life that is consistent with your purpose will produce all of the fulfillment you could ever want. It’s not about imitating what others call a “successful life.” It’s about feeling like you are on your OWN best path to your destiny.
5. You believe that your destiny is set and is great, but that free will and frequency can and will change the timing, ease, and efficiency of fulfilling that destiny. Consequently, you look to strengthen your frequencies and awareness level more than most.
6. You follow your heart, recognizing what science has finally proven. The heart senses and reacts to an event before it ever happens and even before the brain can process it. The heart really knows best, and first.
You believe that your destiny is set and is great,
7. You don’t like that money is the focus and basis of our current world. You prefer to see people for how they are and what they feel, and not for what they have or whom they know. You prefer to exchange services and talents rather than money. For you, sharing your art, time, and expertise tends to reflect more of what’s in the heart than any other currency ever could.
8. You love and honor our planet and the natural universe. You feel the pains physically and emotionally when Mother Earth is ailing or rumbling. You may also feel the pull or mental and physical disruption during events like the moon’s cycles, solar flares, planetary alignment, etc. It sickens you that humans have prioritized greed rather than sustainability and kindness to the living things around us.
9. You recognize that each person has a different part in our global community. Regardless of rank, role, or training, each person is valued and crucial to the greater picture. The student is as important to the teacher as the teacher is to the student, as are the construction crews that build their school and the maintenance crews that keep it beautiful.
If the qualities and tendencies mentioned above resonate with you, then you probably have lots of experiences being and/or surrounded by a higher frequency person. It may not come as a surprise that–because of all of the energies that higher frequency people take in and take on from the world around them–they are quite prone to: food and environmental allergies; thyroid issues and adrenal fatigue; inflammation leading to digestive and/or joint issues; depression, addictions, or extreme highs and lows in mood; and intense relationships to sexual activity, body image, and/or exercise. Most higher frequency individuals feel the need to regroup or refresh by being alone and away from the energies of other people; by spending time in water or nature; by engaging in sports or physical activity; and/or by getting lost in music, dance, or other forms of expressive art—all to help rid themselves of the frequencies they take in, as well as to help rebalance their own energy systems.
While being a super-charged human has its challenges, lessons, and contrasts, you contain the Divine fabric, energies, and soul that represent the next steps for our human species. Because 3D life as a higher frequency person is complicated, it is neither helpful nor expected for you to live in perpetual bliss, nor to isolate instead of participate in this world. Any discomfort and confusion you experience pave the way for your sincerity and ingenuity; your resilience inspires others; and your tenacity is the hope for our future. Most importantly, by living a life that resonates with you, you move others to transform in positive and profound ways too. Although you may not always receive the applause, recognition, or gratitude that you deserve from others, as with most pioneers, your trials, tribulations, and triumphs are pivotal, and will be appreciated for generations to come.


Crystals

Crystals have always been rather appealing to me. There is something special about what they are, what they represent. They are more concentrated than regular rocks, they have more crystalline geometric patterns in their atomic structure than the cells in the human body do (sure, it may not be as fluid and moving, but that’s yin and yang for you)
On my journey, I came across an old dusty book about crystals with a little piece of paper slipped inside. It was old and tattery, and hardly readable. But on this paper was a list of 38 crystals that you could find relatively easily that had unique properties… What do I mean by properties?
Crystals operate much like a magnet, but think about it in relationship to energy beyond the 3rd dimension. If you’re looking at it in 3D, obviously it’s pretty much just a rock. If you look at it through a higher dimensional lens however… you start seeing something unique.
You see waves, pushing and pulling on the energy all around it. Some crystals push on higher frequencies, such as Selenite or Amethyst, where as others push on lower frequencies, such as Garnet or Tourmaline. The difference between the vibrations that i’m describing when I say “Higher” or “Lower” is in relationship to how they affect us. Many crystals are very “Grounding”, Root Chakra levels, and help us calm down into 3D. Other Crystals however stimulate the brain, mental clarity, and “higher” frequencies of the mind.
All of the vibrations of these crystals are important, and sometimes the crystal you think you need the least, is the one you need the most
Here is a list of the 38 Crystals from that secret piece of paper that I found, which I’ve remade on a printable PDF too so that you can have one as well. You can download it here.

Agate

The Strength Stone, Courage and strength for both boy and mind.
Facilitates perceptiveness and precision.
Is grounding and energetic.
Balances the yin yang energies.

Amazonite

Aligns and balances mental and etheric bodies.
Calms nerves, aids creative expression and cutes through illusion.
Brings joy, clarity and an understanding of universal love.

Amethyst

The Peace Stone. Ideal for meditation and enhancing psychic abilities.
A greatly calming influence, very protective and inspirational.
Radiates divine love.

Aquamarine

Provides emotional and intellectual stability and clarity of mind.
Aids self-expression, calms nerves, dispels intolerance and helps banish fears and phobias.

Aventurine

Balance the yin yang energies.
Motivates and refines positive attitudes and feelings of independence.
Relieves anxiety and fear.

Azurite

Cleanses the mind and soul.
Awakens psychic abilities and initiates transformation.
Enhances creativity, self-confidence and inspiration.

Bloodstone

A powerful healing stone renewal.
Revitalizes and enhances both body and mind.
Instills wisdom and sensitivity for inner guidance.

Calcite

Facilitates an awareness and understanding of nature.
Aids in the remembering of astral travel experience.
Alleviates fear, clears and balances.

Carnelian

Aids concentration and memory.
Stimulates inquisitiveness and dispels apathy.
Enhances attunement with the inner self.

Chrysoprase

Instills a sense of grace.
Helps clarify personal problems and brings out hidden talents.
Balance attitudes and actions.

Citrine

The abundance Stone. Joyous, warm and energising.
Raises self esteem, stimulates mental focus and aids in the alignment with the higher self.
Attracts and maintains abundance.

Clear Quartz

The Energy Stone. Excellent for meditation.
Amplifies energy and thought.
Dispels negativity. Receives, stores, and transmits energy.
Aids communication with every dimension.

Flourite

Balances and advances the mind and increases concentration.
A stabilizing influence on all levels.
A stone of discernment and higher understanding.

Garnet

A stone of love and compassion. It strengthens and purifies, balances the body’s energy field and enhances the imagination.

Hematite

The Stress Stone. Enhances mental capabilities and reduces stress. S
trengthens and energizes both physical and etheric bodies.
Dispels negativity.

Howlite

Reduces stress and pain and encourages patience, discernment and refinement.
Aids communication and expression.

Jade

Balances the emotions and encourages wisdom.
Aids in remembering and solving dreams.
Peaceful, nurturing and stress relieving.

Jasper

Protective and grounding, a balancer on all levels.
A sustaining stone working mainly on the physical body.

Lapis Lazuli

Expands awareness and intellect an enhances psychic abilities.
Helps overcome depression, aids creativeness and protects.

Malachite

Aids intuitiveness and transformation.
Balances, clarifies the emotions, clears subconscious blocks and reduces stress.

Sunstone

Dissolves negativity and grounds the root chakra.
Brings happiness and sunshine and shines light into the shadow self.

Moonstone

Stimulates confidence and balances emotions.
Encourages intuitiveness and perception.
Enhances the feminine nature.

Obsidian

Grounds, protects and shields against negativity.
Aids in the understanding and clearing of subconscious blocks.

Onyx

Balances the yin yang energies.
Reduces stress and encourages self control.
Encourages happiness, good fortune and higher inspiration.

Opal

Encourages intuitiveness, inspiration and imagination. Aids in memory improvement and the release of inhibitions.

Peridot

Inspires happiness, strengthens and regenerates.
Protects and purifies, reduces anger and jealousy.

Pyrite

Protects against negativity on all levels.
Encourages a positive outlook and greater understanding.
Aids memory and intellect.

Rhodonite

Aids self esteem and confidence.
Reduces anxiety, balances and inspires greater understanding and discernment.
Assists in maximizing ones potential.

Rose Quartz

The Love Stone. Balances, heals and rejuvenates the emotions. Cools hot tempers, clears stored anger, guilt and jealousy. Encourages compassion and harmony.

Rutilated Quartz

Enhances insight and understanding of problems.
Assists in communication with higher self and guides.
Wards against negativity and interference.

Smokey Quartz

Dispels negativity and releases emotional blocks.
Balances grounds and protects.
Enhances channeling powers.

Snowflake Obsidian

Brings purity and balance on all levels.
Encourages understanding and realignment of though patterns.

Sodalite

Rationalizes and aids clear thinking bringing clarity and truth.
Enhances communication and creative expression.

Selenite

A very intense and highly attuned crystal.
Helps one connect to their higher self and into higher frequencies.
Also – Very pretty!

Tigereye

Brings cheerfulness and optimism.
Enhances clarity of thought, balances the yin yang energies and helps soften stubbornness.

Tourmaline

The Protection Stone.
Wards off fear and negativity and protects on all levels.
Enhances inspiration and encourages self confidence and understanding.

Turquoise

Brings peace of mind, wisdom and understanding.
Enhances psychic abilities and communication.
Protects and balances.

Unakite

Balances the emotional body and gives an awareness and understanding of subconscious blocks.
Can facilitate the rebirthing process.


man_laughing_happyly
Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.
This list won’t solve all your problems, but it might help put things into perspective.

  • Have an optimistic and Positive outlook on Life
  • Make the best of what resources you have.
  • Always have a cheerful smile on your face.
  • Make others Smile.
  • Crack innocent jokes.
  • Have future goals.
  • Let your motto be one good turn a day.
  • Be contented with what you have, as there are many who are less fortunate.
  • Have Patience about the shortcoming of others as no one is perfect including yourself.
  • Shut off to other peoples weaknesses.
  • Always Try to adopt yourselves equally well in the company of the rich and the poor.
  • Cultivate varied interest.
  • Demonstrate to those around you by your own example the worth of discipline and morals.
  • Give advice only when asked for.
  • Walk daily with like minded people.
  • Don’t sweat the small stuff.
  • Be moderate in everything you do, even eating.
  • Accept mishaps in a Lighthearted way.
  • Be less materialistic.
  • Have plenty of Sleep.
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