Showing posts with label tips. Show all posts


The word "public speaking" causes fear and anxiety in the minds of otherwise competent and confident people. Does the thought of speaking in front of a group evoke fear, make you sweat, and get your heart pounding? It's likely you have glossophobia - the fear of public speaking.
Glossophobia is one of the most common of fears. There are many ways to increase business exposure so why bother to overcome your speaking jitters? Stepping up to the podium not only positions you as an expert in your area of business but it also provides effortless referrals and improved sales opportunities.
Presenting a non-sales informative speech warms up your target market and builds trust. Unlike endless cold calls, the people you present to and follow up with are more receptive to listening to your offering of products and services.
Overcome your fear of public speaking and boost your business with these seven tips.

1. Start Small

If you're new to the world of public speaking, start small. Find a few friends and family to practice on. Begin by speaking to smaller groups and build up from there. The size of the audience makes no difference. If you know your topic, your pre-speaking fear will quickly evaporate.

2. Prepare Thoroughly

Nothing helps ease the fear of public speaking more than knowing your material. The ability to connect with your audience comes from having the confidence you won't get lost during your delivery. Rehearse several times before the big talk. Time your presentation and always have back up material in case time is left over.

3. Don't Just Memorize the Words

Mastering the art of public speaking comes not from memorizing word for word your entire speech. The real pros know their material by remembering key points and prompts on subtopics and examples to cover.

4. Avoid Common Bullets

The majority of business presentations and speeches are boring monologues filled with endless PowerPoint slides and bullet points. Trash the PowerPoint presentation and make your material the focal point of the talk. If you do use PowerPoint, take the approach of using visuals that quickly convey your message.

5. Reduce Stress

The most fearful moment of any presentation is the one minute before your stage entrance. Use the tactic of elite athletes by visualizing a positive outcome and using deep belly breathing to reduce stress and build confidence.

6. Find a Friend to Focus On

Prior to your public speaking on stage introduce yourself to a few members of the audience in the front row. During your talk look these people in the eye to ease your nerves and connect with your audience.

7. Engage the Audience

Creating a monologue presentation puts the entire task of informing and entertaining the audience on you. Make your talk a two-way interaction with questions and participation to reduce boredom and speak with ease. Having the group involved also gives you time to reorganize your thoughts if things are going off track.


Make public speaking part of your marketing plan and boost your business success. Your fear will evaporate over time and you will wonder why you didn't start sooner.

Most people like to keep drama at a minimum in their lives, but sometimes it’s not so easy. During stressful times or when dealing with certain people, you might find drama popping up more than you’d like.

man-stoping-hand-both

Maybe you’re at a breaking point, and you’re ready to finally eliminate the drama from your life once and for all. Keep in mind that it’s nearly impossible to eliminate it all together, but there are certain strategies you can follow to keep it to a minimum.

Consider adding the following strategies to your drama elimination methods:

01: Keep to yourself whenever possible.

It’s often best to adopt a “mind your own business” attitude when you’re dealing with other people. When you snoop around in someone’s business, you really never know what can of worms you’re opening. If someone asks or invites you into their life, that’s one thing, but you should avoid the urge to pry.

02: Avoid participating in gossip.

Humans are social creatures and they tend to talk about each other. Sometimes you might think that your gossip is good news, so it’s okay, but you never know how someone else might spin what you’re saying. It’s best to avoid it whenever possible.

If you have issues with someone, have a conversation directly with them. Then they’ll know how you feel without hearing a version of the story from someone else.

03: Make efforts to stop gossip.

You’ll no doubt be in situations where you’re not participating in it, but you’re hearing other people gossip. It’s difficult to go against the crowd and take a stand, but you must if you’re serious about eliminating drama.
.You can choose to be silent and that way you won’t be held accountable, but you can also politely say that maybe the subject at hand should be changed to something else.

04: Be open, but cautious when meeting new people.

Of course you want to be friendly and inviting when you’re meeting people and making new friends. However, keep your guard up to some extent because you really never know a person right at the outset.
.Before sharing personal opinions, ensure you know someone well enough to prevent misunderstandings.

05: Analyze past dramatic situations.

Think about the scenarios that led to drama for you in the past. Was it a simple misunderstanding? Is there a topic that always leads to drama and arguments? You can definitely learn from past situations that transpired negatively. Reflection can help you avoid those similar situations in the future.

06: Learn how to release your emotions in a healthy way.

Drama can lead you to feel some strong emotions. Even if you’re trying to eliminate drama, you can’t just avoid everything that you’re feeling. It can lead to more upset outbursts, since you’re just bottling up those strong emotions. Instead, learn positive ways to release your emotions.
.If you’re starting to feel upset because things are getting heated, remove yourself from the situation. Grab some fresh air and return to the situation once you’ve found a cool head.
.Exercising is a great way to release emotions and pent-up stress.
.Daily relaxation is also important. Do something that you enjoy each day just for you!
.Remember that some people just love drama, and they might be trying to stir some up for you. Refuse to participate in their game. You can choose what you want to allow into your life.



Did you know you really might be a genius? It’s true.

Even if you don’t think of yourself as intellectually superior, you could possess many of the characteristics shared by people of high intelligence. It turns out many people who are geniuses have personality traits, habits and behaviors in common.

 7 _Things_You _Might_Naturally_Be_A_Genius_1

If any of the seven signs below are a match for you, it is very possible you are actually much smarter than you thought:

01: You are curious about everything.

Do you continually read up on a variety of subjects, follow a variety of blogs and find yourself frequently running to the Internet to look up answers to questions that pop into your head? Do you perform little experiments to see what happens, even if they’re as simple as mixing up the ingredients in a recipe?

Geniuses are naturally curious people. They are constantly formulating questions in their minds, and then seeking out the answers.

02: You talk to yourself.

This is true. If you’re frequently teased for being caught talking to yourself, don’t worry; this can be a sign of genius.

When your mind is constantly going, you often have problems, dialogue and ideas you are working through. The more intense that process is, the more likely you are to speak to yourself or mumble under your breath.

03: You read constantly.

Many people enjoy reading. Geniuses are nearly obsessed with it.

Some extraordinarily intelligent people focus on a single genre, such as science fiction or manga. Others consume reading materials from a wide variety of areas, including both fiction and nonfiction.

No matter what your reading preferences are, if your bookshelves are full and you are constantly acquiring new things to read, you tilt heavily into the genius category.

04: You enjoy challenging your own intellect.

Do you enjoy playing logic, word and trivia games to train and test your brain? If so, you have at least one thing in common with a lot of very intelligent people.

Many geniuses work on sudoku puzzles and do crossword puzzles as impulsively and habitually as other people check their Facebook pages.

05: You are forgetful.

There is something to the idea of the absent-minded professor. Extremely bright individuals often overload their minds with a lot of complicated and intense things.

They become preoccupied with their projects and ideas. As a result of this, a lot of simple, common-sense things go out the window.

This is why smart people often enter a room and forget why they’re there. It’s also why smart people frequently lose things and forget appointments.

06: You have a checkered past.

We’ve all read about the tortured geniuses who use drugs or alcohol to cope. This isn’t just a plot device used in dramatic fiction, either.

It doesn’t take long to create a long mental list of writers, musicians, artists, scientists and other creative geniuses who have succumbed to or struggled with addiction. Some use alcohol or drugs to cope with the difficulties of fitting in. Others use alcohol or drugs because of their desire to have new experiences.

Obviously, this is a completely unhealthy thing. But if you did some past experimentation, know that it’s not an unusual thing for geniuses.

07: You worry and overthink things.

You would think geniuses would be full of confidence. After all, they’re geniuses.

The truth is, geniuses are often full of doubt. They know there are no black and white answers, and that truth and knowledge continually evolves and grows. Unfortunately, this can also lead to feelings of inadequacy and lack of confidence.

After reading this, you may be thinking that you’ve tested your IQ and are decidedly not a genius. Think again.

First of all, if you’ve taken one of those free online IQ tests, throw those results out the window. They are absolutely useless.

Even if your IQ has been measured professionally, those results don’t take into consideration multiple bits of intelligence or possible difficulties with test taking that could skew your results.

If nothing else, you can benefit from treating yourself like a genius. Engage your creativity, curiosity and desire to learn new things.


01: You can’t control everything that happens to you, but you CAN control the way you respond.  And in your response is your greatest power.  Yes, most of your stress comes directly from the way you think and respond, not the way life is.  Adjust your attitude, and all that extra stress is gone.

Tips to Stop You from Worrying About Things You Can’t Control

02: Don’t bother worrying about whether there will be problems.  There will be plenty of them, and you’ll work your way through every one of them.

03: If you worry too much about what might be, and wonder too long about what might have been, you will ignore and completely miss what is.  Realize that worrying is a misuse of your incredible creative energy.  Instead of imagining the worst, imagine the best and how you can bring it about.

04: Today is a choice.  Today, choose grace over impatience, beauty over negativity, and presence over panic.

05: There is absolutely nothing about your present situation – even the aspects you can’t control – that prevents you from making progress, step by step.

06: You are alive and breathing, so act like it.  Let go of what’s wrong and grab a hold of what’s right.  Make things happen, and then let things happen.  Learn, accept, explore, create and experience, every single day, one tiny step at a time.

07: Keep being mindful.  Keep breathing deeply.  Things ultimately turn out best for people who make the best out of the way things turn out.



Do not make the mistake of buying the cheapest honey in supermarket just to save a dollar. The universal truth holds true in this case because you get what you pay for you may be surprised to know you’re not buying pure honey in some cases. This is false/misleading advertising.

In order to lower the price, the chemical make-up of honey is often subjected to numerous alterations.

How_To_Detect_Fake_Honey_Trick

A public research study conducted by the Food Safety News provided a rather alarming find concerning honey. They have discovered that upto 76% of all types of honey available in supermarkets have been subjected to a process called ultra filtration.

This filtration process removes impurities like wax traces, but also the pollen as well.

The manufacturers say that this process is needed in order to prevent “crystallizing and to prolong the shelf life of the product.” Little do the consumers know that pollen is extremely important and beneficial to our bodies.
According to these researchers, the main reason to avoid honey thats been teated by this process is the inability to determine the geographical origin of the honey, as in cases of pollen contamination, the origin needs to be analyzed and traced.

Chinese honey is one such example. It is often contaminated with illegal antibiotics and some metals, since producers process honey in this way in order to import it, and its origin is unknown.

Therefore, we can suggest a few brands and places where you can purchase honey which lacks pollen:
.Honey types sold at Walgreen’s and CVS Pharmacy do not contain pollen.
.Certain packages of KFC and McDonald honey do not contain pollen.
.Honey Winnie the Pooh which can be bought at Walmart does not have pollen.
.77% of the honey sold at Costco, Target and Sam’s Club do not have pollen.

Moreover, there are also honey types which have been combined with glucose, as well as others which are high in poor-quality mead. Adulterated honey is honey that is not in its purest possible form.

How to Recognize Fake Honey:
.If your honey does not “crystallize” over time, there is a good chance it may be adulterated, since the pure one will crystallize when kept in the fridge.
.Always read the labels: Always read the label on the honey, and if it contains commercial glucose or high fructose corn syrup, avoid it.
.Add a few iodine drops into a glass of water and add in some honey afterwards. If your honey turns a blue colour it has been combined with corn starch.
.Add a couple of drops of vinegar into a mixture of water with honey. If you see foam, your honey has been adulterated with plaster.
.Burn the honey with phosphorus or a match, and if it ignites, it is pure honey.
.Place a spoon of honey into a glass of water. In case the honey does not dissolve, it is pure. Fake honey or poor-quality honey dissolves in water.

What does it take to become a master at your craft? Is genius innate, or can it be learned?
Tips- for- Mastering- Anything- http://www.woobleweb.com/

In his book, "Mastery," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, Leonardo da Vinci, and Mozart to discover what it takes to achieve excellence.
He argues that success is within anyone's reach, if they have discipline, patience, and follow a number of important steps.
With permission from Greene, we've excerpted the following tips for mastering anything from his book:

1. Find your life's task.

Many people have an intense feeling about what they're best at. Too often, they're driven away from it by other people. The first step is to trust yourself and aim your career path at what's unique about you.
Leonardo da Vinci didn't come into his own as an artist alone, but when he followed his childhood curiosity about everything, he became an advisor and expert in subjects from architecture to anatomy for his patrons.

2. Rather than compete in a crowded field, find a niche where you can dominate.

Legendary neuroscientist V.S. Ramachandran was at once a restless and dissatisfied professor of psychology. What was supposed to be a calling felt like a job. When he began the study of phantom limbs and anomalous brain disorders, he found questions about the brain and consciousness that fascinate him to this day.
Find your perfect niche, and stand out.

3. Rebel against the wrong path, and use that anger as motivation.

Mozart was a child prodigy on the piano. At a very young age, his domineering father toured Europe with him. When he discovered a talent for unique composition, his father suppressed it. It wasn't until he rejected his father entirely that he became a master.
We are often attracted to the wrong things, whether it be money, fame, or approval.

4. Love your subject at a very basic level.

The things that transfixed you as a child, that you found most exciting was not a passing fancy, but a message about what you're supposed to do. For Marie Curie, it was wandering into her father's laboratory and being fascinated by his instruments.

5. Find the ideal apprenticeship.

Charles Darwin was a mediocre student. He scraped by in school, more interested in specimens than classes. When the chance to join an expedition to the Americas came, he almost didn't go. What he saw on that boat lead to his life's work, and one of the most influential theories of all time.
We are often raised as dependents then given over to teachers. It's experience and exploration that can transform us and lead to mastery.

6. Engage in deep observation, practice incessantly, and experiment.

Deep observation
You don't need to impress people. You need to watch them. By learning the rules, you can dominate.
Practice, practice, practice
Our brains are set up to master skills. By repeating one thing over and over again, neurons are recruited, hardwired, and mirrored. That's one of the reasons you never forget how to ride a bike.
Experiment
You don't know if you're a master until you test it. Do it before you're ready so you actually learn.

7. Value learning over money so you're not a slave to everyone's opinion.

Instead of a more lucrative, time-consuming commercial job, Martha Graham took a poorly paying teaching job that allowed her time to train and develop the innovations in dance that made her as revolutionary as Picasso was for painting.
Training, learning, and mentorship don't come from the highest-paying, highest-pressure jobs. Those lead you down a conservative path of pleasing others.

8. Revert to a feeling of inferiority in order to truly learn.

Daniel Everett, a gifted linguist, was failing to learn the language of the Paraha tribe in the Amazon, which stumped researchers for years. He failed because he approached it as a linguist and Christian missionary, from a position of superiority.
He didn't master the language until he learned it like one of the Paraha's children, dependent on the tribe, and subject to the same restraints, inferiority, and need for support that they were.
Entering a new place or path you need to learn as much as possible as quickly as possible. Lingering prejudices and feelings of superiority hamper that.

9. Engage in intense practice and lean toward resistance and pain.

Hall of Famer Bill Bradley was suited for basketball only in height. He was slow, couldn't jump, and had no feel for the game. He practiced three or more hours after school, on weekends, put weights in his shoes, and taped cardboard to the bottom of his glasses so he could dribble without seeing the ball. That was just the beginning of his regimen.
Intense practice with resistance can be twice as effective as what's easy.

10. Rely on trial and error more than anything.

Paul Graham was always fascinated by computers. He eventually found that he learned by tackling problems, failing, and trying again, not by being taught. That experience eventually lead to the creation of YCombinator, which gives entrepreneurs the support to do what he did.
Now, apprenticeships are less likely to be formal. You have to make your own based on your unique style of learning.

11. Absorb a master's power.

The right mentor-protege relationship is the most efficient and fastest way to learn; you focus on one excellent source of knowledge instead of casting about for many. You can learn a masterful way of thinking that takes a lifetime to develop in a fraction of the time.
But the goal must always be to surpass them.

12. Choose a mentor who will intensely challenge you.

Carl Jung worshiped Freud as a pioneer in his field, but was ambivalent about certain parts of his theory. By using him as a mentor, even though they eventually split, he better understood where he disagreed with Freud, learned a great deal, and sharpened his own core ideas and identity.
The more your mentor challenges others, the more they'll challenge you.

13. Absorb your master's knowledge completely — and then transform it.

Glenn Gould was his legendary teacher Alberto Guerrero's most promising piano student. Gould would take what Guerrero taught him and quickly move it in an entirely different direction. At 19 he went out on his own, but years later, Guerrero could still see the things he taught Gould, totally absorbed, but utterly transformed by his genius.  
It is almost a curse to learn form somebody brilliant; it can be very intimidating. But overcome this by absorbing everything, and then going beyond.

14. Create a back-and-forth dynamic with all of your relationships.

Freddie Roach, one of boxing's most legendary trainers, found his greatest student in future 8 division world champion Manny Pacquiao. He was Roach's most intense, teachable student, and over time, he learned to take Roach's strategies and instructions a step beyond what he ever could have alone.
The best relationships are interactive.
Learning someone else's dogma is never as effective as adapting and improving it.

15. Master social intelligence.

One of the biggest barriers to becoming a master is dealing with others. It's far too easy to live life as a series of battles and skirmishes over power that turn out to be minor.
The idea that people can be so brilliant they don't need to deal with society is a misleading one. Masters use social intelligence to amplify their skills, rather than turning others into an obstacle.

16. Accept criticism and adapt to power structures and society.

Ignaz Semmelweis was one of the earliest pioneers of using antiseptic techniques, something that could have and since has saved millions of lives. It was never fully adopted in his time because of the high handed, arrogant way he dealt with his superiors, and his refusal to actually prove his ideas. He died penniless and abandoned at 47.
Use those in power, don't alienate them. Otherwise, genius goes to waste.

17. Meticulously craft your persona.

Teresita Fernandez, a sculptor and winner of a MacArthur "Genius Fellowship" could have let others define her. Sculpture, and working in metal in particular was a largely male medium, and she could have easily been perceived as as a fleeting novelty. By spending time on her persona, as well as on her art, she added to her success.
We all wear masks in society. Being aware of that rather than self conscious about it allows you to be more effective in any situation.

18. Suffer fools, and learn to exploit them.

The German poet and novelist Johann Wolfgang von Goethe spent a period of his youth in the court of a prominent Duke. Upon accepting it, he found himself in a claustrophobic and petty court culture. Rather than engaging, he used their behavior as the basis for later plays and novels.
There are simply too many fools to avoid. Don't engage or sink to their level.

19. Awaken the dimensional mind, and be bold.

After emerging from an apprenticeship, the inclination is to be conservative, to work firmly within a field and established, familiar rules.
The key to mastery is rejecting conservatism and becoming increasingly bold.

20. Absorb everything, and then let your brain make connections for you.

The brain is designed to make connections. When we focus too intently on a given task, we can grow tense, and our brain closes off. Masters read and absorb everything that could be related to stimulate the brain into making a leap.
That's how Louis Pasteur made the leap that lead to vaccines. He spent years developing germ theory, which enabled him to see the importance of a group of chickens that survived injection with an old culture of disease. As he said, "Chance favors only the prepared mind."

21. Avoid putting things into familiar categories.

The most creative minds resist one of the brain's signature tendencies, to put things in easy categories, to use a mental shorthand to simplify everything. With an effort to alter perspective, that can change.
Larry Page and Sergey Brin came up with the insight that made Google by seeing what seemed to be a trivial flaw, bad results in search engines that ranked pages by how often something was mentioned. One anomaly led them to a vastly more effective path.

22. Don't let impatience derail your plans.

John Coltrane's greatest strength, improvisation, was once a weakness. He would resort to imitation rather than innovation. After years of absorbing other's styles and learning a vast technical vocabulary, he learned how to bend it into something intensely personal and different from everybody else.
One of the greatest impediments to creativity is impatience. Stay the course and develop your authentic voice.

23. Value mechanical and abstract intelligence equally.

The most brilliant engineers in the world failed to create a working flying machine. Orville and Wilbur Wright were bicycle mechanics. A simple insight, that a flying machine needed to be able to bank like a bicycle rather than moving in straight horizontal lines like a ship, helped them beat men who had attacked the problem for years.
Mechanical intelligence, the focus on functionality, can be equally as vital and creative as the abstract.

24. Avoid "technical lock," or getting wrapped up in technical artistry instead of the real problem.

Honeybee Robotics
"Neurobotics" pioneer Yoky Matsuoka had an impossible goal, to build a robotic hand that was lifelike. To her, it wasn't a series of mechanical puzzles, but a learning process to understand the human hand. Seemingly irrelevant anatomical details turned out to be extremely important for function.
Technical lock makes people lose sight of larger questions. By looking at the human hand, already weirdly perfect, Matsuoka surpassed people who had been absorbed in technical issues for years.

25. Fuse the intuitive and the rational.

This is the final step. Deep immersion in a particular field, experience in an apprenticeship, time under a mentor, and unlocking creative potential create an extraordinary depth of knowledge and an ability to quickly and instinctively respond to any situation.
Combining that instinct with rational processes allows people to achieve their greatest potential, to become masters.

26. Shape your world around your strengths.

Albert Einstein was a bad scientist. He hated the way physics was taught and didn't like experiments. His greatest insights came from elsewhere. His theory of simple relativity, came partially from thinking about an image in his head of trains, beams of light, men and women.
By deciding at 20 to stray away from conventional, experimental science, and to use his distaste for authority to remove conventions that held him back, Einstein did something that felt intuitive, looked illogical, but was intensely rational.

27. Know that practice is just as important as innate skill.

Cesar Rodriguez, nicknamed "America's Last Ace" wasn't a naturally gifted pilot. He fell behind at first. He caught up, then passed everyone through endless practice. He knew every control in his bones, and reacted better than those who relied on talent. That helped him make three aerial kills and earn his nickname.
Achievement through thousands of hours of practice seems so ordinary somehow. But it's how most people become masters.

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